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Episodes
70. Feeling Inadequate
Episode Summary
This week's episode gives you the practical and impactful ways to overcome your feelings of inadequacy in your mom life. Start taking these 5 steps today so you can stop holding yourself back from...
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The Need For Rest
We know the need for sleep is essential, but did you know that rest during your waking hours is essential too? On this week's episode I provide a gentle reminder that in order to be the most effective mom I know you...
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Giving Thanks with Appreciation
So much gratitude is in the air or is it? Maybe you see your blessings as abundant or perhaps you have been doing all the giving and you haven't received the level of thanks and appreciation you believe you deserve....
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Healthy-Mindedness
This week's episode I show up as an advocate that you make a goal for yourself to become someone who values healthy-mindedness above all else. If you are a mom who doesn't quite believe in your own future because all...
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Take a Break From Busy
it's time to take a break! Busy is not something that you even have to entertain, and in this week's episode you get 3 practical ways to take a break from feeling busy to put into practice immediately. Many moms don't...
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I Want To vs. I Have To
This week's episode is one of my favorite mind pivots to have you feeling better and getting things done all the while feeling lighter. So many tasks we take on feel as if it is absolutely necessary to push through to...
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Giving Yourself Grace
When I work with moms day in and day out, I find patterns that emerge that tell me this is really something all moms should know. Today's episode is exactly the result of finding one of those patterns. Since I can't...
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How To Stop Procrastinating
There is so much that you tell yourself that you should be doing but you find yourself not doing any of it. You procrastinate to the last minute or just put things off again and again. All the while you continue to...
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Shifting the Blame
On this episode we are shifting to a place where freedom and peace reside-Acceptance in stead of living in a state of blame. When we find ourselves in a victim mentality of placing blame on others and outside...
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What God Can Do For You Today
During this episode you will get to find out my own personal way of approaching the daily to-do list. Get more done in a way that makes room for God to take care of things that you once believed was your job to...
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The Pathway to Possibilities
When we were kids we spent a fair amount of time dreaming about what was possible for our future. There was so much to explore and try and experience. Many of us had a very clear path of school, graduating, starting a...
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Moms Just Want To Have Fun
When is the last time you truly had fun? If it has been longer than a day or two, then this episode will stand as a great reminder to you to start having more fun. Find out why it's so important, where it really comes...
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