All Episodes
Episodes
246. How To Free Yourself From Unmet Expectations: The Manual Edition
How To Free Yourself From Unmet Expectations -Â
In this episode we're diving into a topic that I'm really excited about -- the concept of the "manual." You know, those instructions we carry around in our heads about...
View Episode
245. Avoid These 5 Emotions For A Peaceful Life
Avoid These Five Emotions For A Peaceful Life From Your Catholic Life Coach
In this episode I'm sharing something that could be a total game-changer for your peace of mind. We're going to explore five emotions that...
View Episode
244. Split-Second Prayers For A Happier Life
Split-Second Prayers For A Happier Life
Today we're diving into a simple, yet powerful concept that can transform your daily life as a mom -- split-second prayers. You know those moments when you're feeling...
View Episode
243. What To Do When Your Emotions Get The Best Of You
What To Do When Your Emotions Get The Best Of You - From Your Catholic Life Coach
Ever feel like you're on an emotional rollercoaster, with more loops and drops than you signed up for? In this episode, we're talking...
View Episode
242. How To Develop A Self-Care Routine That Sticks
How To Develop A Self-Care Routine That Sticks
In this episode, we're talking about a topic that's close to my heart: creating a self-care routine that actually sticks. As busy moms, we often hear about the importance...
View Episode
241. Growing in Spiritual Maturity As a Busy Mom
Today we're chatting about something close to my heart -- spiritual maturity. As busy moms, it's easy to feel like there's just no time for spiritual growth. But it is possible to nurture your soul, while still being...
View Episode
240. 20 Ways Exhausted Moms Can Boost Energy Levels Naturally
Feeling drained and in need of a pick-me-up? You're not alone. In this episode, we're shifting gears from our usual focus on mindset to explore actionable, natural ways to recharge your energy levels. I've put...
View Episode
239. How To Create a Stress-Free Evening Routine
In this episode, we're talking about the importance of a calm and intentional evening routine. With so many demands pulling us throughout the day, our evenings can easily turn into a whirlwind of last-minute tasks,...
View Episode
238. 3 Secrets to a More Organized Home
Do you ever look around your home and wish it felt more like a sanctuary? Maybe you dream of an organized, peaceful space but struggle to find time or energy to make it happen.
In this episode, I'm sharing three...
View Episode
237. Finding Joy In Everyday Moments As a Busy Mom
Finding Joy In Everyday Moments
 In this episode, we're talking about finding joy in everyday moments as a busy mom. I'll discuss some things that are holding you back from uncovering the hidden gem moments in your...
View Episode
236. 3 Ways to Simplify Your Morning Routine
3 Ways to Simplify Your Morning Routine
 As we embrace August and the back-to-school season, it's the perfect time to talk about simplifying our morning routines. In today's episode, I share three easy ways to make...
View Episode
235. Faith-Focused Finances: Following God's Ways To Grow Your Financial Freedom
Faith-Focused Finances: Following God's Ways To Grow Your Financial Prosperity
In this episode, I'm diving into a topic that's on everyone's mind: money. I'm sharing how to find peace of mind with finances, something...
View Episode
