Episode Summary

This episode is the second part in a 5 episode series called The Model. The Model was created by the founder of The Life Coach School, Brooke Castillo. It's the main life coaching tool I use to help mom's handle challenges and achieve their goals. It can be used to give awareness of what's going on with you internally and what is being created for your life on the outside. From this awareness begins your power to change. This episode discusses the second component: Thoughts. Learn what they are and more importantly what they are not so you can better understand how to be in control of what's going on in your life right now and make decisions from that awareness for your life. The three episodes to follow will complete the series. 

 

Episode Notes

 

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Episode Transcript

To read or download a written transcript of the entire episode, simply click the link below.